Functional Fitness is one of the leading personal fitness training, rehabilitative strengthening, and in-home gym design groups in all of Chicagoland. Owner/operator Paul Brune possesses 35-plus years of experience in the fitness & rehabilitative strengthening field and is skilled working with all populations. Younger athletes, middle age fitness enthusiasts, post and pre PT patients, and compromised elderly have all continued as clients of FF.
The principle of “movement (proper) is medicine” has always been and continues to be foundational in philosophy and application at FF, and helps assure the results are achieved safely.
A complimentary consultation and assessment is available. This will help determine readiness for exercise, program design, and that there is a good fit between potential client and trainer…a key to long term success.
We are available for sessions in-home as well as at a training facility in Barrington.